As a life coach, people come to me to get help defining and achieving their goal(s). Yet I spend a fair share of my time talking about stress and nervous system… Ever been annoyed by that? As a go-getter, I was! Thinking “just tell me how to get better organised or better focus!!!! I don’t want to hear that I am stressed! I know that!!” I DID know that! I also knew that I needed to be less stressed! I even knew that yoga and meditation was good for that! But here are 3 critic